Well, my willpower could not withstand the stress of returning from a two week vacation involving a cross country road trip with two kids, house cleaning for company, and an office party with people I don't know. I ate...and I ate poorly. Well, actually, I didn't make any messes or drop any food on my clothes -- I made bad choices (My English teacher friends are probably unfriending me on FB right now). Ugh and double ugh! Once I got started, I just didn't stop. Notice I didn't say "couldn't stop". We all know I could have stopped. I just didn't.
I did eat some of the Southwest Turkey meatballs (Yum!!), but didn't have time for the sauce. I didn't have time to make any of the other foods I mentioned in my last post...yet.
So today is a day of mentally beating myself up - gotta stop that! I'm trying to make it as much of a protein shake/liquid diet day as I can to help combat the expected upward momentum of the scale.
Don't let it derail you! I have a terrible time on weekends. So now on Friday I put a sign on my fridge that says, "do you want what's in here more than you want to be skinny?" It works! ;)
ReplyDeleteThanks for the support! It is very appreciated!! Ironically, I think I have a harder time when the kids are at school and hubby is at work. Much easier to cheat. I plan on countering that by keeping as much of "that" stuff out of my house. I like your sign! I need to make one for myself!
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